And so it would seem that I must buy new running shoes. Thanks for my pelvis and hips being properly aligned now, my running gait has changed and my Brooks (in which I've probably logged about 275 to 300 kilometers while running) are now retired since they are molded to my old gait. My Saucony's are probably finished as well. It's all good, since I can put my gift certificate to Running Room to good use.
My next pair of shoes will be used primarily for the Manitoba Half Marathon, River Run Classic Half Marathon and training for the Queen City Marathon. And so I will need to start breaking them in within the next week or so.
So the question now is: how much has my running gait changed? What will that mean in terms of the type of shoe I now need?
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