With five days until the Saskatchewan Marathon, I am ready to go... at least I think I'm ready to go. I've read that right now someone with my body weight should be consuming about 570 grams of carbs per day at this point before the race. That amount goes up to nearly 800 grams of carbs tomorrow.
I've also eased up on the running (thanks to being sick) and am now fully recovered from the rigours of training. When I ran 3.8k yesterday my legs felt fresh.
My plan for the next five days is pretty simple: do not get injured and do not get sick.
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